Rick Ross Weight Loss Journey started when he was suffering from a series of seizures and later on due to some weight lifting he was in fact in really good physical condition. During this time he was continuously exercising and eating healthy food items. Eventually he managed to get rid of all those extra pounds and as a result he slimmed down to his present weight of 120 pounds. However, there were some people who noticed a change in his personality and even the way he carried himself. He always used to smile broadly but now he was never seen to smile even once during any conversation. This made quite a few people believe that he must have been undergoing some sort of medical complication.
After taking some weight loss pills, he managed to shed off some of those extra pounds and he felt much healthier. There were also some people who said that he had come to the realization of the fact that he should not just depend on his weight for his survival. This discovery gave him the desire to continue with his weight-loss journey, which was eventually noticed by other hip hop artists.
The reason why he was ready to try out the old ways was simply because he wanted to keep his body in perfect condition. He didn’t want to be hampered any longer in his desire to stay slim. It was quite fortunate for us that he did not allow this to dampen his desire to achieve the goal he had set for himself. He also realized that he would have to make some sacrifices.
He was able to maintain his slimming down by sticking to a strict diet of grilled chicken, steaks, eggs, broccoli and oatmeal. He was able to build hard muscle by avoiding fatty foods and opting for lean meats. These are foods that you can build your body mass with but are not as heavy in calorie content as fatty foods. So, the trick to successful dieting is to balance your diet.
He maintained his diet and was still losing weight despite the extra effort he had put in to eating healthy and living a more active lifestyle. He was definitely satisfied with the results so far. In fact, he had gained back a couple of pounds that were lost due to his rigorous exercise regimen. What he found out was that he would have to follow the CrossFit workout plan for an extra five days before he will get the full benefit of his weight loss plan. This was something that he had been looking forward to since he started to follow the plan.
Now that he’s back in CrossFit, he can continue with his rigorous workout schedule and expect to lose a few more pounds. Although he did say he needs to be careful and not eat too much when on this plan, he’s enjoying all of the benefits of the intense exercise routine he is getting. It does take an extra five days of hard work but it is well worth it when you consider how much he’s losing weight, especially the excess fat around his stomach area. As long as he follows his strict diet plan, he can expect to maintain his perfect shape.